Dear Sugar is a podcast I recommend for the way they deal with powerful, important human issues. One can learn a lot by listening to this podcast with its therapeutic insights, the real raw relationship and other issues they cover, and the straight talk of Steve Almond and Cheryl Strayed.[…]
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Relationships in our lives are very important and great when things are going well. But Issues happen daily and because of that, here are 4 KEY issues which challenge relationships and also some answers of what to do which are Blame/Criticism, Defensiveness, Contempt, Stonewalling. Blame/Criticism. Criticism consists of attacking or[…]
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Anxiety is epidemic in our modern society. In this blog I will discuss some traditional psychological tools { which I use …
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