I write poems to lead me to the destination which I don’t know
As often happens, as I write a poem the it is unknown to me where it will lead me: here my anger turns to the grace of understanding and compassion.
Read More »As often happens, as I write a poem the it is unknown to me where it will lead me: here my anger turns to the grace of understanding and compassion.
Read More »I am working a very busy Radix practice, so my time away from my work is precious and I only want to do what is refreshing, rewarding and relaxing (the new three R’s! ). We love to hike, watch good movies, sit outside and watch the sunset; we love to[…]
Read More »It is a powerful axiom that what we resist we have the paradoxical response of actually giving the resistance more strength, not less as we may have hoped. The old observation to try to not think about pink elephants and, of course, the elephant appears in our mind’s eye-pink and[…]
Read More »I am putting together a blog post on the different ‘types’ of love. In reading the book The 5 Love Languages, by Gary Chapman he posits that there are two types of love: romantic euphoric ‘falling in love’ which won’t last longer than a few years at the most; and then there[…]
Read More »When couples argue there are a host of different styles. Two that are common and go hand and hand I call the ‘pursuer’ and the ‘processor’. The pursuer feels that in any argument they need to have fast and immediate resolution thereby pursuing their partner pushing for answers. The processor[…]
Read More »I have a metaphor I often tell my clients explaining how therapy works. Holding up my hands in front of myself I demonstrate to my clients two hands fused together. One hand is the Egoic Self which we all have and will probably not remove: it is easily hurt, prideful,[…]
Read More »Dear Sugar is a podcast I recommend for the way they deal with powerful, important human issues. One can learn a lot by listening to this podcast with its therapeutic insights, the real raw relationship and other issues they cover, and the straight talk of Steve Almond and Cheryl Strayed.[…]
Read More »Relationships in our lives are very important and great when things are going well. But Issues happen daily and because of that, here are 4 KEY issues which challenge relationships and also some answers of what to do which are Blame/Criticism, Defensiveness, Contempt, Stonewalling. Blame/Criticism. Criticism consists of attacking or[…]
Read More »Anxiety is epidemic in our modern society. In this blog I will discuss some traditional psychological tools { which I use …
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